🇿🇦 Hendrick RAMAALA

RSA생년월일 1972-02-02

활동 2001 ~ 2017등록 기록 31건World Athletics 프로필 Google 검색

주요 입상

World Half Marathon Championships

순위	대회	종목	기록	날짜	장소
2	Palermo IAAF World Half Marathon Championships	Half Marathon	1:01:50	03 OCT 1999	Palermo (ITA)
2	Zürich IAAF World Half Marathon Championships	Half Marathon	1:00:24	27 SEP 1998	Zürich (SUI)
4	Bristol IAAF World Half Marathon Championships	Half Marathon	1:00:15	07 OCT 2001	Bristol (GBR)
4	Košice IAAF World Half Marathon Championships	Half Marathon	1:00:07	04 OCT 1997	Košice (SVK)

All-African Games

순위	대회	종목	기록	날짜	장소
7	Johannesburg All-Africa Games	10,000 Metres	28:22.79	15 SEP 1999	Johannesburg (RSA)

Major Marathon

순위	대회	종목	기록	날짜	장소
1	New York City Marathon	Marathon	2:09:28	07 NOV 2004	New York, NY (USA)
2	New York City Marathon	Marathon	2:09:31	06 NOV 2005	New York, NY (USA)
3	New York City Marathon	Marathon	2:11:25	04 NOV 2007	New York, NY (USA)
3	London Marathon	Marathon	2:06:55	23 APR 2006	London (GBR)
3	London Marathon	Marathon	2:08:32	17 APR 2005	London (GBR)
5	London Marathon	Marathon	2:07:44	26 APR 2009	London (GBR)
5	London Marathon	Marathon	2:07:56	22 APR 2007	London (GBR)
5	New York Marathon	Marathon	2:11:20	04 NOV 2001	New York, NY (USA)
5	London Marathon	Marathon	2:09:43	16 APR 2000	London (GBR)
6	New York City Marathon	Marathon	2:12:31	01 NOV 2009	New York, NY (USA)
8	Chicago Marathon	Marathon	2:10:55	12 OCT 2003	Chicago, IL (USA)
8	London Marathon	Marathon	2:08:58	13 APR 2003	London (GBR)

National Championships

순위	대회	종목	기록	날짜	장소
1	South African Championships	10,000 Metres	28:53.04	15 MAR 2008	Stellenbosch (RSA)
1	South African Championships	10,000 Metres	28:13.89	03 MAR 2001	Durban (RSA)
1	South African Championships	10,000 Metres	28:48.28	03 MAR 2000	Cape Town (RSA)
1	South African Championships	5000 Metres	13:40.34	06 MAR 1999	Durban (RSA)
1	South African Championships	10,000 Metres	28:30.42	05 MAR 1999	Durban (RSA)

개인 베스트

마라톤 PB

2:06:55

2006 · London (GBR)

1187점

하프 마라톤 PB

1:00:15

2001 · Bristol (GBR)

1176점

10K PB

28:13

2004 · San Juan (PUR)

1112점

메이저 마라톤 성적

대회	연도	순위	기록
London Marathon	2009	5위	2:07:44
New York City Marathon	2009	6위	2:12:30
London Marathon	2008	10위	2:11:44
New York City Marathon	2008	12위	2:19:11
London Marathon	2007	5위	2:07:56
New York City Marathon	2007	3위	2:11:24.7
London Marathon	2006	3위	2:06:55
New York City Marathon	2006	9위	2:13:04
London Marathon	2005	3위	2:08:32
New York City Marathon	2005	2위	2:09:30.3
New York City Marathon	2004	1위	2:09:28
Chicago Marathon	2003	8위	2:10:55
London Marathon	2003	8위	2:08:58
New York City Marathon	2002	14위	2:17:10
London Marathon	2001	9위	2:12:02
New York City Marathon	2001	5위	2:11:18
London Marathon	2000	5위	2:09:43

기록 추이

전체 종목 PB (World Athletics)

종목	기록	날짜	장소
1500 Metres	3:52.14	18 JAN 2003	Germiston (RSA)
3000 Metres	7:52.02	27 FEB 1999	Bellville (RSA)
5000 Metres	13:24.43	20 JUN 1998	Lisboa (POR)
10,000 Metres	27:29.94	22 FEB 1999	Port Elizabeth (RSA)
8 Kilometres Road	23:32	10 MAY 2003	Balmoral (GBR)
10 Kilometres Road	28:13	29 FEB 2004	San Juan (PUR)
10 Kilometres Road	28:12	03 AUG 2002	Cape Elizabeth, ME (USA)
15 Kilometres Road	43:34	14 JUL 2002	Utica, NY (USA)
10 Miles Road	46:11	20 SEP 1998	Newry City (GBR)
10 Miles Road	45:59	19 SEP 2004	Amsterdam (NED)
20 Kilometres RoadNR	57:46	18 OCT 1998	Paris (FRA)

시즌 베스트

마라톤

연도	기록	세계 순위	대회 장소	날짜	점수
2017	2:28:13	#1903	🇿🇦Cape Town	2017-09-17	825
2016	2:24:52	#1480	🇩🇪Hamburg	2016-04-17	877
2015	2:17:12	#714	🇿🇦Cape Town	2015-09-20	1004
2013	2:21:40	#1158	🇮🇳Mumbai	2013-01-20	929
2012	2:12:12	#321	🇦🇪Dubai	2012-01-27	1091
2011	2:16:00	#603	🇩🇪Berlin	2011-09-25	1024
2010	2:14:45	#430	🇺🇸San Diego, CA	2010-06-06	1046
2009	2:07:44	#28	🇬🇧London	2009-04-26	1172
2007	2:07:56	#23	🇬🇧London	2007-04-22	1168
2006	2:06:55	#8	🇬🇧London	2006-04-23	1187
2005	2:08:32	#20	🇬🇧London	2005-04-17	1157
2004	2:15:47	#362	🇮🇳Mumbai	2004-02-15	1028
2003	2:08:58	#51	🇬🇧London	2003-04-13	1149
2002	2:10:06	#57	🇫🇷Paris	2002-04-07	1128
2001	2:12:02	#130	🇬🇧London	2001-04-22	1094

하프 마라톤

연도	기록	세계 순위	대회 장소	날짜	점수
2009	1:01:43	#120	🇿🇦Port Elizabeth	2009-07-04	1118
2008	1:02:16	#130	🇿🇦Port Elizabeth	2008-07-05	1097
2007	1:02:42	#210	🇿🇦Durban	2007-07-01	1080
2006	1:01:36	#57	🇬🇧Glasgow	2006-09-03	1123
2005	1:01:33	#34	🇿🇦Durban	2005-07-10	1125
2003	1:02:10	#73	🇵🇹Lisboa	2003-09-28	1101
2002	1:02:20	#99	🇵🇹Lisboa	2002-09-29	1094
2001	1:00:15	#5	🇬🇧Bristol	2001-10-07	1176

10K

연도	기록	세계 순위	대회 장소	날짜	점수
2009	28:28	#63	🇿🇦Durban	2009-02-08	1089
2008	28:45	#124	🇿🇦Durban	2008-02-10	1064
2006	28:45	#120	🇿🇦Port Elizabeth	2006-02-12	1064
2005	28:51	#132	🇺🇸New York, NY	2005-05-22	1055
2004	28:13	#17	🇵🇷San Juan	2004-02-29	1112
2003	28:16	#21	🇵🇷San Juan	2003-02-23	1107
2002	28:15	#42	🇵🇷San Juan	2002-02-17	1109
2001	28:50	#130	🇿🇦Vanderbiljpark	2001-09-09	1056