MARAMOA🇵🇹 Salomé ROCHA
POR생년월일 1990-04-25주요 입상
Major Marathon
| 순위 | 대회 | 종목 | 기록 | 날짜 | 장소 |
|---|---|---|---|---|---|
| 8 | Virgin Money London Marathon | Marathon | 2:24:47 | 28 APR 2019 | London (GBR) |
| 8 | Berlin Marathon | Marathon | 2:25:27 | 16 SEP 2018 | Berlin (GER) |
National Championships
| 순위 | 대회 | 종목 | 기록 | 날짜 | 장소 |
|---|---|---|---|---|---|
| 1 | Portuguese 10,000m Championships | 10,000 Metres | 33:18.73 | 10 APR 2021 | Coimbra (POR) |
| 1 | Portuguese Championships | 5000 Metres | 16:29.95 | 26 JUN 2016 | Maia (POR) |
| 1 | Portuguese Championships | 5000 Metres | 16:14.15 | 28 JUL 2013 | Leiria (POR) |
| 1 | Portuguese Championships | 3000 Metres Steeplechase | 10:01.41 | 27 JUL 2013 | Leiria (POR) |
| 1 | Portuguese 10 km Road Running Championships | 10 Kilometres Road | 32:49 | 11 JAN 2020 | Oeiras (POR) |
개인 베스트
마라톤 PB
2:24:47
2019 · London (GBR)
1166점
하프 마라톤 PB
1:11:42
2024 · Stadio Olimpico, Roma (ITA)
1095점
10K PB
32:22
2015 · Maia (POR)
1120점
기록 추이
전체 종목 PB (World Athletics)
| 종목 | 기록 | 날짜 | 장소 |
|---|---|---|---|
| 1500 Metres | 4:21.37 | 22 FEB 2014 | Pombal (POR) (i) |
| 1500 Metres Short Track | 4:21.37 | 22 FEB 2014 | Pombal (POR) (i) |
| 3000 Metres | 9:10.86 | 17 FEB 2013 | Pombal (POR) (i) |
| 3000 Metres Short Track | 9:10.86 | 17 FEB 2013 | Pombal (POR) (i) |
| 5000 Metres | 15:52.17 | 27 JUL 2014 | Lisboa (POR) |
| 10,000 Metres | 32:05.82 | 21 MAY 2016 | Parliament Hill (GBR) |
| 2000 Metres SteeplechaseNU18R | 6:48.85 | 02 JUN 2007 | Braga (POR) |
| 3000 Metres Steeplechase | 9:51.91 | 12 MAY 2012 | Lisboa (POR) |
| 5 Kilometres Road | 16:41 | 09 MAR 2025 | Braga (POR) |
| 10 Kilometres Road | 32:22 | 11 JAN 2015 | Maia (POR) |
| 10 Kilometres Road | 31:52 | 31 DEC 2019 | Madrid (ESP) |
World Athletics 랭킹
현재 랭킹
- Women's Road Running418위1078점
- Women's Overall Ranking4374위1078점
최고 랭킹
- Women's 10,000m65위1주
- Women's Marathon100위3주
- Women's Road Running126위1주
- Women's Cross Country140위2주
- Women's Overall Ranking404위2주
- Women's 5000m705위1주
시즌 베스트
마라톤
| 연도 | 기록 | 세계 순위 | 대회 장소 | 날짜 | 점수 |
|---|---|---|---|---|---|
| 2024 | 2:27:22 | #243 | 🇪🇸Barcelona | 2024-03-10 | 1142 |
| 2023 | 2:29:07 | #296 | 🇪🇸Sevilla | 2023-02-19 | 1125 |
| 2021 | 2:34:52 | #338 | 🇯🇵Odori Park, Sapporo | 2021-08-07 | 1072 |
| 2019 | 2:24:47 | #81 | 🇬🇧London | 2019-04-28 | 1166 |
| 2018 | 2:25:27 | #69 | 🇩🇪Berlin | 2018-09-16 | 1160 |
| 2017 | 2:27:08 | #75 | 🇨🇿Praha | 2017-05-07 | 1144 |
하프 마라톤
| 연도 | 기록 | 세계 순위 | 대회 장소 | 날짜 | 점수 |
|---|---|---|---|---|---|
| 2026 | 1:13:56 | #480 | 🇵🇹Cortegaca | 2026-05-10 | 1050 |
| 2025 | 1:12:10 | #401 | 🇪🇸Barcelona | 2025-02-16 | 1086 |
| 2024 | 1:11:42 | #306 | 🇮🇹Stadio Olimpico, Roma | 2024-06-09 | 1095 |
| 2022 | 1:13:27 | #412 | 🇵🇹Lisboa | 2022-10-09 | 1060 |
| 2018 | 1:12:12 | #205 | 🇵🇹Lisboa | 2018-10-14 | 1085 |
| 2017 | 1:13:01 | #234 | 🇵🇹Lisboa | 2017-03-19 | 1068 |
| 2015 | 1:14:39 | #471 | 🇵🇹Ovar | 2015-10-18 | 1036 |
| 2014 | 1:15:14 | #489 | 🇦🇴Luanda | 2014-09-07 | 1025 |
10K
| 연도 | 기록 | 세계 순위 | 대회 장소 | 날짜 | 점수 |
|---|---|---|---|---|---|
| 2025 | 34:31 | #692 | 🇵🇹Figueira da Foz | 2025-01-04 | 1010 |
| 2024 | 34:05 | #424 | 🇵🇹Tomar | 2024-01-14 | 1031 |
| 2020 | 32:49 | #69 | 🇵🇹Oeiras | 2020-01-11 | 1096 |
| 2017 | 34:35 | #508 | 🇵🇹Porto | 2017-12-30 | 1006 |
| 2016 | 33:28 | #186 | 🇵🇹Lisboa | 2016-01-23 | 1063 |
| 2015 | 32:22 | #51 | 🇵🇹Maia | 2015-01-11 | 1120 |
| 2013 | 32:23 | #48 | 🇵🇹Porto | 2013-12-15 | 1119 |
| 2012 | 33:06 | #132 | 🇵🇹Lisboa | 2012-12-29 | 1082 |
| 2011 | 32:24 | #40 | 🇵🇹Porto | 2011-12-18 | 1118 |
| 2010 | 34:05 | #266 | 🇵🇹Lisboa | 2010-12-26 | 1031 |
| 2009 | 34:31 | #369 | 🇵🇹Lisboa | 2009-12-27 | 1010 |