🇳🇦 Helalia JOHANNES

NAM생년월일 1980-08-13

활동 2006 ~ 2025등록 기록 37건World Athletics 프로필 Google 검색

주요 입상

World Championships

순위	대회	종목	기록	날짜	장소
3	IAAF World Championships in Athletics	Marathon	2:34:15	27 SEP 2019	Corniche, Doha (QAT)

All-African Games

순위	대회	종목	기록	날짜	장소
3	Maputo All-Africa Games	Half Marathon	1:11:12	15 SEP 2011	Maputo (MOZ)
5	Algiers All-African Games	Half Marathon	1:15:27	19 JUL 2007	Algiers (ALG)

Major Marathon

순위	대회	종목	기록	날짜	장소
5	TCS New York Marathon	Marathon	2:26:09	07 NOV 2021	New York, NY (USA)

Commonwealth Games

순위	대회	종목	기록	날짜	장소
1	Gold Coast Commonwealth Games	Marathon	2:32:40	15 APR 2018	Gold Coast (AUS)
3	XXII Commonwealth Games	Marathon	2:28:39	30 JUL 2022	Victoria Square, Birmingham (GBR)
5	Glasgow Commonwealth Games	Marathon	2:32:02	27 JUL 2014	Hampden Park, Glasgow (GBR)

World Military Games

순위	대회	종목	기록	날짜	장소
1	CISM Military World Games	5000 Metres	15:14.23	24 OCT 2019	Five Rings Sports Center, Wuhan (CHN)

개인 베스트

마라톤 PB

2:19:52

2020 · Valencia (ESP)

1214점

하프 마라톤 PB

1:07:49

2022 · Gqeberha (RSA)

1175점

10K PB

30:59

2019 · Durban (RSA)

1194점

메이저 마라톤 성적

대회	연도	순위	기록
New York City Marathon	2021	5위	02:26:09
Tokyo Marathon	2013	6위	2:29:20

기록 추이

전체 종목 PB (World Athletics)

종목	기록	날짜	장소
3000 Metres	10:22.10	16 JAN 2010	Oshakati (NAM)
5000 MetresNR	15:14.23	24 OCT 2019	Five Rings Sports Center, Wuhan (CHN)
10,000 Metres	34:00.90	10 MAY 2014	Potchefstroom (RSA)
10 Kilometres RoadNR	30:59	23 JUN 2019	Durban (RSA)
20 Kilometres Road	1:11:30	02 JUL 2006	East London (RSA)

World Athletics 랭킹

최고 랭킹

Women's Marathon10위14주
Women's Road Running18위2주
Women's Overall Ranking70위10주

시즌 베스트

마라톤

연도	기록	세계 순위	대회 장소	날짜	점수
2025	2:37:29	#656	🇨🇴Cali	2025-05-04	1049
2024	2:30:53	#377	🇦🇹Wien	2024-04-21	1109
2023	2:31:33	#399	🇰🇷Daegu	2023-04-02	1103
2022	2:28:39	#217	🇬🇧Victoria Square, Birmingham	2022-07-30	1130
2021	2:26:09	#85	🇺🇸New York, NY	2021-11-07	1153
2020	2:19:52	#7	🇪🇸Valencia	2020-12-06	1214
2019	2:22:25	#38	🇯🇵Nagoya	2019-03-10	1189
2018	2:29:28	#157	🇿🇦Cape Town	2018-09-23	1122
2017	2:29:25	#142	🇦🇹Wien	2017-04-23	1123
2016	2:32:32	#214	🇮🇪Dublin	2016-10-30	1094
2014	2:28:27	#78	🇰🇷Seoul	2014-03-16	1132
2013	2:29:20	#101	🇯🇵Tokyo	2013-02-24	1123
2012	2:26:09	#64	🇬🇧Olympic Stadium, London	2012-08-05	1153
2011	2:30:37	#132	🇮🇪Dublin	2011-10-31	1111
2010	2:34:34	#203	🇰🇷Seoul	2010-03-21	1075
2009	2:33:26	#168	🇮🇪Dublin	2009-10-26	1085
2007	2:35:30	#176	🇮🇪Dublin	2007-10-29	1067

하프 마라톤

연도	기록	세계 순위	대회 장소	날짜	점수
2022	1:07:49	#57	🇿🇦Gqeberha	2022-06-04	1175
2021	1:09:26	#71	🇿🇦Port Elizabeth	2021-05-01	1141
2020	1:08:10	#34	🇯🇵Marugame	2020-02-02	1168
2019	1:10:30	#129	🇿🇦Cape Town	2019-04-20	1119
2018	1:10:51	#134	🇿🇦Port Elizabeth	2018-07-28	1112
2012	1:11:43	#123	🇮🇳New Delhi	2012-09-30	1095
2011	1:11:12	#88	🇲🇿Maputo	2011-09-15	1105
2010	1:11:57	#142	🇨🇳Nanning	2010-10-16	1090
2008	1:10:59	#67	🇿🇦Port Elizabeth	2008-07-05	1110
2007	1:11:15	#79	🇿🇦Durban	2007-07-01	1104
2006	1:13:35	#187	🇿🇦Cape Town	2006-04-15	1057

10K

연도	기록	세계 순위	대회 장소	날짜	점수
2022	31:59	#81	🇿🇦Durban	2022-06-26	1140
2019	30:59	#14	🇿🇦Durban	2019-06-23	1194
2016	32:44	#78	🇿🇦Cape Town	2016-09-18	1101
2014	34:42	#542	🇮🇳Bengaluru	2014-05-18	1000
2012	33:31	#208	🇮🇳Bengaluru	2012-05-27	1060
2011	34:37	#447	🇮🇳Bengaluru	2011-06-05	1005
2008	33:41	#193	🇿🇦Durban	2008-06-22	1052
2007	34:30	#298	🇿🇦Johannesburg	2007-05-06	1010
2006	33:42	#158	🇿🇦Cape Town	2006-09-03	1051