| 800 Metres | 1:51.65 | 04 MAY 2007 | Fayetteville, AR (USA) |
| 800 Metres Short Track | 1:53.55 | 21 FEB 2004 | Ogden, UT (USA) (i) |
| 1500 Metres | 3:45.02 | 21 APR 2007 | Fayetteville, AR (USA) |
| Mile | 4:03.51 | 21 JAN 2006 | Fayetteville, AR (USA) (i) |
| Mile Short Track | 4:03.51 | 21 JAN 2006 | Fayetteville, AR (USA) (i) |
| 3000 Metres | 7:57.43 | 11 FEB 2006 | Fayetteville, AR (USA) (i) |
| 3000 Metres Short Track | 7:57.43 | 11 FEB 2006 | Fayetteville, AR (USA) (i) |
| 3000 Metres Steeplechase | 9:23.12 | 26 MAR 2005 | Palo Alto, CA (USA) |
| 10 Kilometres Road | 31:35 | 05 NOV 2005 | Mobile, AL (USA) |
MARAMOA