| 800 Metres | 1:52.89 | 13 MAY 2005 | Indianapolis, IN (USA) |
| 1000 Metres | 2:29.94 | 29 FEB 2004 | Greencastle, IN (USA) (i) |
| 1000 Metres Short Track | 2:29.94 | 29 FEB 2004 | Greencastle, IN (USA) (i) |
| 1500 Metres | 3:42.76 | 06 MAY 2005 | Bloomington, IN (USA) |
| Mile | 4:12.56 | 30 JAN 2004 | South Bend, IN (USA) (i) |
| 3000 Metres | 8:04.55 | 21 JUL 2007 | Solihull (GBR) |
| 3000 Metres Short Track | 8:12.22 | 23 FEB 2003 | Glasgow (GBR) (i) |
| 5000 Metres | 13:54.66 | 24 JUN 2006 | Solihull (GBR) |
| 5000 Metres Short Track | 14:35.41 | 27 FEB 2005 | Greencastle, IN (USA) (i) |
| 10 Kilometres Road | 29:36 | 21 MAY 2006 | Manchester (GBR) |
MARAMOA